Our Blog
Explore stories, insights, and resources on mental health, wellness, and community impact from the PaperHearts team.

When Men Finally Cry
Dear Friend, I’m writing you this letter because, even though I constantly post and speak about the importance of men showing their emotions, especially during Men’s Mental Health Month, I have realiz...

The answer I stopped rehearsing
I was recently asked to give a brief explanation about Paper Hearts. After sharing about our peer-to-peer program geared towards children and our community-centered projects that support young people,...

5 Signs You Might Need Professional Mental Health Support
Recognizing when to seek help is a crucial step in your mental health journey. Here are five common signs that it might be time to talk to a professional.
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